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I’m still going and i’m really noticing a difference, for a start lots of our lovely brides have noticed that i’m looking different, there is much less of me and i’m feeling so much better! Who knew exercise + me = Happy!! Mentally I feel so much more positive, those days where I really can’t be bothered to get the gym are the days I notice a difference in my attitude the most. Coming out of the gym feeling shattered but proud that I made it in there, make me feel amazing!
I can’t lie the meal plan gets tough at times but because the results are there for all to see I have to keep going!! The team at Evolve in Torquay have been so supportive, so from someone who hated stepping into a gym they have made me feel so welcome and I no longer feel like a newbie not knowing what she’s doing!